OUR vision.

Welcome to Triple E Wellness!

I’m Erin Trier and this is me with my husband Dave. We live in Utah with our four little loves and feel blessed, every day, to have the breathtaking views at our finger tips and the fresh mountain air to fuel our souls. Thanks for taking the time to learn more about what we do here.

Our vision at Triple E is to EMPOWER others to love the life they lead.

Our passion runs deep for helping people turn our systems into habits that WORK for life. From health education, mindset work, nutrition strategies and beyond - we offer unmatched group support in addition to 1-to-1 coaching depending on your needs.

We’re so glad you stopped by!

Whole Wellness.
Whole Family.

Once Dave and I stepped into marriage and later moved into parenthood, we found ourselves buried by the grind (as many do). Working long hours, travel, kid schedules, little sleep and no clue how to prioritize our personal wellness amongst the chaos.

With three kids, we needed a wellness plan that was easy to follow, addressed more than just exercise and most importantly, influenced every member of our family. Amelia, Brendan and Jillian have been our greatest gifts and giving them the gift of a safe home, endless love and healthy habits for the long haul are our number one priorities.

We are grateful to have found a system that has afforded us the chance to be better spouses, parents and just BETTER overall in our work and in our community. Now, it’s our turn to pay it forward to you!

Click here to get a glimpse into some of the tools we use.

WHERE TO GET STARTED